Good exercise day. Very good. Especially since I got laid off from my job today and was very, very close to just coming home to be sad about it but figured there was nothing on tv and nothing at home so I might as well go to the gym. Elliptical and Ski-Machine were the main two. I'm scared of weight lifting. I'm honestly scared of it now because of the insane pain I was just in. I don't know when to add it back and what weight I should be lifting. I suppoose soon I'll have the time to resolve this issue but I don't want to put it off too long. Its not the weight that will hurt me. Its the me being silly and doing too much. Just gotta find a nice balance. Thing is...its hard to know if you're pushing yourself or injurying yourself until its too late and you're in pain. It wasn't my trainer but it was a personal trainer that pushed me to add more weight on sooooo I'm not per se trusting of them at the moment. Anyhoo I'm just being silly. Anyhoo my daily calories.... Well they were greatly in check till I came home and Doubled them. Ahhh still pretty good for the day (1,030). I wanted to do Yoga but it seems insanely expensive. Maybe I can get the dvds. Actually I do have some dvds. I'll try them out this weekendish. I want to lose 80 pounds between now and May 1st. I think this is entirely possible though hard. I don't feel like I'm pushing myself enough. Hmm.